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Upcoming Dates

Oct 10 & 11 | Made in Tahoe
Dec 19 & 20 | Winter Showcase

A quick reminder that InnerRhythms follows the TTUSD school calendar, including snow days. If schools are closed, the studio will be closed as well. 

Be sure to follow us on social media and join our email newsletter for the most up-to-date information.

JOIN US IN SUPPORTING

Light Through Dance

Our studio continues to grow in enrollment, reputation, and impact because we are more than a dance school. Our dancers are messengers of joy to the community. We embrace inclusion and let this light shine. Whether performing for patients at the Truckee Extended Care Center, dancing proudly at Truckee Pride, or creating award-winning floats for the July 4th parade, our dancers are stewards of joy for our community.

This holiday season, will you help us continue to shine the light of dance throughout our community?

$7,765 of $7,500 raised

It’s time for our biggest fundraiser of the year!
A glamorous night of philanthropy, ballroom, and community.

Saturday, April 26, 2025

6:00pm at Truckee Community Recreation Center

Early Bird Ticketing Begins March 15.

BENEFITS OF DANCE

EXCERCISE | GET FIT
Improved muscle tone, flexibility , endurance, balance, and strength.

HIGHER BRAIN FUNCTION
Boosts serotonin levels. Develops new neural connections, especially regions involved in executive function, long-term memory, and spatial recognition

IMPROVED MENTAL HEALTH
Reduced stress, decreased anxiety or depression, and boosted self-esteem.

SENSE OF COMMUNITY
Enjoy time spent together in a positive, upbeat environment, energized and inspired by the dancers around you. Make new friends while you laugh and learn together.